(Trying) to follow the sun (heart)
3rd August 2017

Last week we were in Austria on holiday. It was beautiful – the scenery is breathtaking and we were in Hildegard – our new motorhome – and so it was a great adventure for us and Leoni our dog. We had been hiking up in the mountains for the first few days and discovering the … Continued

Live life to the full
6th June 2017

I wanted to write about how to live life to the full and then I received this email from Mark Attwood – totally on topic.  He is an SEO wizard and I highly recommend his book but this email was different and so I asked permission to pass it on. The key thing in this message for me … Continued

Can’t See The Woods For The Trees?
19th May 2017

In two of my coaching sessions last week I made a comment on a situation my clients were in and they both stopped and sighed – and said “That’s so obvious why didn’t I see that?” My reply? “Because you are too close to the situation.” You can’t see the woods for the trees. So … Continued

Balance in life – how can you create it?
28th April 2017

How often in your busy life do you crave a more simple life? A balance in life that right now seems miles away? I read an interesting article recently about ambition and how the writer was unapologetically not ambitious. She craved the simple life and was happy not having huge goals to aim for but … Continued

The Silver Tent Summit
17th April 2017

A couple of weeks ago I was interviewed for the The Silver Tent Summit. The Silver Tent is an amazing collection of women 50+ who are sharing their wisdom to support all women who want to live their life fully. I just love the Silver Tent because it is a gathering of an amazing array … Continued

A retreat can bring major change – and get you focused again.
14th March 2017

I am a great believer of never giving up on your dreams. Whether these dreams are specific to one thing or simply a feeling of how you want life to be. Last November I realised a 53-year-old dream. I had always wanted a horse (well a pony when the dream was dreamt) and had never … Continued

Life’s Toughest Moments
28th November 2016

I seem to be getting my inspiration for my blogs from things people say on TV recently! Last time it was about Candice who won the Great British Bake Off and then said about that now maybe she was good enough. That sparked a great satsang conversation about how we know we are good enough … Continued

Being Good Enough
5th November 2016

Do you feel good enough?  There is TV programme that I love in the UK called The Great British Bake Off. For those of you not familiar with it, the contestants – who are not professional bakers – create these amazing bakes and one is eliminated until they crown a worthy winner. This year a … Continued

Finding Silence
10th October 2016

I visited The Hive at Kew Gardens in August when I was in London. For those of you who do not know it, it is an art installation created for the Milan Expo to highlight the plight of bees. As you will see from the photo it is a big construction like a bee hive … Continued