Handling Stress in Challenging Times

Stress is a key factor of what we are living through right now. Maybe you are feeling stressed by having to work from home and feeling isolated, or that you have no work and feel fearful about the future.

Or maybe you are working from home and three small (or even big!) kids to deal with as well as trying to meet deadline. Or maybe like a recent client you are in a 60 square metre apartment with your partner and both of your are trying to work from home and not get under each other’s feet.

Whatever is happening here are some pointers (click the photo above) to bring your stress level down and come out the other side of this feeling sane and ready to get on with life.

And if I can be of support you know where to find me. Either drop me an email on jessica@jessicamcgregorjohnson.com or give me a call on +44 (0) 7518914604

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What is your life showing you right now? Maybe this story has resonated with you, or maybe you are wondering about things that are happening right now in your life.  If you feel you’d like some help deciphering your life’s journey then let’s have a chat.  You can email me or give me a call on +44 (0)203 239 6155