"The retreat gave me time to reflect and talk through the things that have been troubling me and which I was not able to find my way through on my own..."
A friend of mine recommended Jessica as someone who may be able to help me sort out the tangle of issues I was wrestling with at work and at home. I looked at the options on her website and after speaking with her for probably an hour, decided that the 2 day retreat sounded like the sort of thing I needed: space away from my usual surroundings, with peace and quiet and most importantly, time. It was not something I have ever done before. The retreat gave me time to reflect and talk through the things that have been troubling me and which I was not able to find my way through on my own. Little things really, not great big issues but things which, cumulatively, were enough to give me cause for concern. She was able to help me identify some key actions to take in the immediate, short and medium term to help me re-balance the things that are important to me. Nothing massively revolutionary, just small, manageable tweeks.
Jessica is excellent – she has a really open and friendly style which immediately put me at ease. She is very thoughtful – everything on retreat is about you – the two days are a mixture of 1:1 sessions and down time for relaxation. We talked, walked, read. All in all, I really valued my time away with Jessica. Her subsequent check-ins help keep you focussed too!N.B. Company Secretary, Banking.