No matter what you’re going through I want you to know you are not alone. That’s what life coaching is for.
Whatever you’re feeling; stuck, daunted, unsure of your next move – there is a way out of it and together we will find it. If you are facing retirement and feeling a bit overwhelmed or feel like you are experiencing the Wake Up Call – that moment in life when you realise that what you’re living is not making you happy – you’re seeing that something has to change.
No one is perfect and no one has all the answers, even if you think you should have. You’re not meant to ‘do this alone’ or know what the next step is. You’re doing the best you can – you just need some outside vision from someone who has no agenda in your life – other than helping you live your best life.
I help you shine a light on the little voices in your head and to start reassessing your life, wherever you are at, from your heart. Not because your heart is smarter than your head but because you’re heart is more honest, real and kind. Don’t worry if you don’t know how to do this, together we’ll remove the blocks, get you unstuck and create a plan for you to move forward.
meaningful, fulfilling - and fun!
Don't leave it to chance - plan your retirement so that it is full of what is important to you, plus you'll have a sense of who you are in this new and exciting phase of your life.
Find out moreMy Get Unstuck retreat, either in person or virtually, is designed to take you away from all your distractions so we can focus on finding the necessary answers to move you forward.
Find out moreThis retreat is totally focused on your questions of yourSelf - a spiritual journey of self-discovery, together we will explore the 'Who am I?' and "Is this it?" questions and how you become whole.
Find out moreMy transformational guidance programme provides a foundation to create long lasting change. The kind that both scares and excites you.
Find out moreMy approach is Practical, Simple and Effective.
Practical
Practical because once we’ve defined the ‘what ‘ you want in your life and 'who' you want to be, the next step is working out ‘how’ and supporting you in meeting any challenges along the way.
Simple
Simple because I always look for the least complicated way forward. Keeping it simple is the key to success.
Effective
Effective because when you shift who you are being in your life it filters through everything you do, all decisions you make and the people you attract into your life
Testimonials
- I was able to deal with the endings of a corporate life and consider new beginnings including retirement. It was a great process where I learned techniques that I still use now 4 months after the retreat. It has helped me to transition from corporate life into retirement in a positive and pro active way. S. O’H. Global HR Director
- "Suddenly everything has fallen into place. There is nothing wrong with me. I thought there was but no, there isn't. All that was wrong was that I was living the wrong life (completely) and sometimes I make the wrong decisions." M.D. Sales Manager, Scotland
- “One of the most useful things for me was Jessica's system for eliciting what you want in my life and what your fundamental values are - to give you a sense of purpose and direction." L.F. Corporate Lawyer, London
- "Her incisive, supportive but challenging approach proved essential in regaining lost perspective, bring me back in touch with myself and exploring opportunities that excite me." A.A Director of Sales, UK
- I was a little burnt out, heart-sore, unsure and those three days changed that.... E.N Banking, Asia
- "The retreat gave me time to reflect and talk through the things that have been troubling me and which I was not able to find my way through on my own..." N.B. Company Secretary, Banking.
- The Individual Retreat exceeded my expectations.... I left the retreat wishing I had been to see her several years earlier. O.W. Managing Director & Global Lead for Consumer Goods & Services
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I came on the retreat just over a year ago when I was not enjoying life, felt burdened, couldn't see how I could break out beyond my responsibilities.
This last piece we have just unlocked, i.e. following my heart, is something I have not been able to do for a very very very very long time. it's a seismic change to remember what that feels like.... K.K. Head of Tax