Stop shouting at things outside of you
14th June 2018

This past month I have been speaking about how when we feel unable to make a difference to things that are outside of our circles of influence it can feel awful –  and what to do about it.   This subject has come up with virtually everyone I have been working with – whether it … Continued

Opting in to life
5th May 2018

I’ve had a lot of emails recently asking me if I want to opt in or opt out (of mailing lists:-) and it made me think about how we can opt in to life too.  Here’s a little thought provoker video – how much have you opted in (or out ) of life? Have a … Continued

The Right Decision
14th March 2018

Over the last few months I’ve been speaking to people about making the RIGHT decision – and I tell everyone, there is no such thing as a RIGHT decision.  Trying to make a right decision makes everything so difficult and much harder to make that jump  – have a watch of the video below and … Continued

Happy Christmas!
20th December 2017

I wanted to say Happy Christmas and to wish you a really joyful New Year. 2017 has been a year of ups and downs for many people, a year where some have been asked to learn to dance on a shifting carpet.  Whatever the year has been for you I encourage you to take the … Continued

Where did the year go?
10th November 2017

So many people I have spoken to recently have where did the year go – then followed it by the statement “I was going to get so much done this year but it’s nearly over already!” I know how they feel, and maybe you do too. I had lots of plans to do some SEO … Continued

Perspective – what’s yours?
4th October 2017

How are you feeling today? If you are saying good, upbeat, inspired – that’s great. If not so good, that’s ok too, because on one level it’s a choice. Why? Because it is a matter of perspective.   So right now mark yourself out of 10. Where are you? 0 feeling crap; 10 can’t get any … Continued

(Trying) to follow the sun (heart)
3rd August 2017

Last week we were in Austria on holiday. It was beautiful – the scenery is breathtaking and we were in Hildegard – our new motorhome – and so it was a great adventure for us and Leoni our dog. We had been hiking up in the mountains for the first few days and discovering the … Continued

Live life to the full
6th June 2017

I wanted to write about how to live life to the full and then I received this email from Mark Attwood – totally on topic.  He is an SEO wizard and I highly recommend his book but this email was different and so I asked permission to pass it on. The key thing in this message for me … Continued

Can’t See The Woods For The Trees?
19th May 2017

In two of my coaching sessions last week I made a comment on a situation my clients were in and they both stopped and sighed – and said “That’s so obvious why didn’t I see that?” My reply? “Because you are too close to the situation.” You can’t see the woods for the trees. So … Continued